Meditation yoga Beyond Universe super Natural spritual art awekning of kundalini The rise of energy from Root to divine
The Chakras of Yoga and Their spritual and physical Benefits Yoga an ancient practice that harmonizes the mind body and spirit encompasses much more than physical postures and breathing exercises. Central to the philosophy of yoga are the chakras energy centers within the body that play a pivotal role in spiritual and physical well-being. In this article we delve into the seven chakras of yoga and explore the numerous benefits of balancing and aligning them. The Seven Chakras 1 Root Chakra (Muladhara) Located at the base of the spine the root chakra is associated with feelings of stability security and survival. Balancing this chakra can instill a sense of grounding and confidence. 2 Sacral Chakra (Svadhisthana) Positioned in the lower abdomen the sacral chakra governs creativity sexuality and emotional balance. When balanced it enhances one's capacity for joy...