Ten 10 Best Excercise for Belly Fat
Ten (10) Effective Exercises to Help Reduce Belly Fat 1. Crunches Target your abdominal muscles with this classic exercise. 2. Planks Strengthen your core and engage multiple muscle groups. 3. Leg Raises Work your lower abs by lifting your legs off the ground. 4. Russian Twists Engage your oblique muscles by twisting your torso. 5. Bicycle Crunches Combine twisting and crunching for a more intense workout. 6. Mountain Climbers Great for both cardio and core strength. 7. Burpees A full-body exercise that burns calories and targets your core. 8. High Intensity Interval Training (HIIT) Incorporate various exercises in short bursts of high-intensity activity. 9. Running or Jogg...